Weeknight Pumpkin Turkey Chili

INGREDIENTS

1 yellow onion
1 lb. Jenny-O ground turkey
4 Tbsp. tomato paste
2 Tbsp. chili powder
1 tsp. each ground cumin and dried oregano
1 can (15oz.) kidney beans
1 can (15oz.) black beans
1 can (14.5 oz.) fire roasted diced tomatoes
1 can (15 oz.) pumpkin puree
1 1/2 cups broth or water
Optional Toppings: pepitas, avocado, cilantro and lime
DIRECTIONS

  1. Heat a Dutch oven or heavy pot over medium heat. Sauté onion for 5 minutes. Add in ground turkey and cook until browned.
  2. Add tomato paste, chili powder, cumin, oregano and 1 tsp. salt and pepper to taste. Stir for about 1 minute, until the tomato paste turns brick red.
  3. Stir in beans, tomatoes, pumpkin and broth; bring to a simmer over high heat. Reduce heat to medium, cover and cook for 10 minutes. Remove lid and cook 5-10 minutes, stirring frequently until thickened to desired consistency.
  4. Serve in bowls with toppings of choice.

Prep Time: 15 minutes

Total Time: 30 minutes

Serves: 4-6

YOU MAY ALSO LIKE

Butternut Squash and Goat Cheese Tart

Butternut Squash and Goat Cheese Tart

VIEW RECIPE
Mulled Wine Spritz

Mulled Wine Spritz

VIEW RECIPE
Green Bean Almondine with Cranberries and Crispy Shallots

Green Bean Almondine with Cranberries and Crispy Shallots

VIEW RECIPE