1 Tbsp. olive oil
1 large onion, diced
3 carrots, diced
3 celery stalks, diced
1 lb. ground turkey
1 Tbs. Italian seasoning
3 cups chicken or turkey broth
1 cup wild rice
4 cups kale, chopped
1/2 lemon, zested and juiced
Optional Toppings: lemon zest and chopped parsley
DIRECTIONS
In a large pot or Dutch oven, heat olive oil over medium heat.
Add onions, celery and carrot and sauté for about 5 minutes. Add ground turkey, Italian seasoning and 1 tsp salt and pepper to taste. Sauté for 3-5 minutes until the meat has browned.
Add broth and rice; bring to a boil. Reduce heat to low, cover and simmer for about 20-30 minutes.
Add in kale and lemon juice and stir to wilt. Taste and add more salt and pepper as needed.
Serve in bowls, topped with lemon zest and chopped parsley
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